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I'm Ursi Salkey, your Transformational Health and Wellness Coach.
I lead tranquil sound meditations and empower clients to reclaim their purpose, conquer stress, and burnout.
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Are you a high-performing professional struggling with work-life balance, emotional exhaustion, low energy levels, feeling stuck or unfulfilled? 


Through Sound x Selfcare, I provide a unique blend of transformational coaching, sound healing, and reiki to help you rediscover balance and peace in your life. Don't wait to prioritize your well-being; schedule a one-on-one session with me today. 

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It’s Time To End Your Struggle with Life's Demands And Start Nurturing Your Own Well-being.
 

Work with me to help free you from emotional burnout to get you a renewed sense of energy and enthusiasm. 
 

Are you caught in a never-ending cycle of stress, burnout, or struggling to find your true purpose? You're not alone, and the good news is, sustainable change is possible. Here's how I can guide you on your journey to a balanced and fulfilling life:

We'll go beyond treating symptoms. Together, we'll address your well-being from a holistic perspective - Mind, Body, and Spirit. 

Your life is unique, so our wellness strategy should be too.

 

Through 1:1 sessions, we'll co-create a tailored plan that aligns with your true self and aspirations. 

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Ever feel like life is rushing by? I'll teach you mindfulness techniques to anchor you in the present, transforming how you engage with the world. 

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Take back the reins of your life. I'll equip you with the tools and insights you need to make empowering choices every day. 

Woman organizing thoughts writing in a notebook becoming more mindful

Our Services

Have some questions? Feel free to reach out!
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