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I'm Ursi Salkey, your Transformational Health and Wellness Coach.
I lead tranquil sound meditations and empower clients to reclaim their purpose, conquer stress, and burnout.

Are you a high-performing professional struggling with work-life balance, emotional exhaustion, low energy levels, feeling stuck or unfulfilled? 

Through Sound x Selfcare, I provide a unique blend of transformational coaching, sound healing, and reiki to help you rediscover balance and peace in your life. Don't wait to prioritize your well-being; schedule a one-on-one session with me today. 

It’s Time To End Your Struggle with Life's Demands And Start Nurturing Your Own Well-being.

Work with me to help free you from emotional burnout to get you a renewed sense of energy and enthusiasm. 

Are you caught in a never-ending cycle of stress, burnout, or struggling to find your true purpose? You're not alone, and the good news is, sustainable change is possible. Here's how I can guide you on your journey to a balanced and fulfilling life:

We'll go beyond treating symptoms. Together, we'll address your well-being from a holistic perspective - Mind, Body, and Spirit. 

Your life is unique, so our wellness strategy should be too.


Through 1:1 sessions, we'll co-create a tailored plan that aligns with your true self and aspirations. 

Ever feel like life is rushing by? I'll teach you mindfulness techniques to anchor you in the present, transforming how you engage with the world. 

Take back the reins of your life. I'll equip you with the tools and insights you need to make empowering choices every day. 

Woman organizing thoughts writing in a notebook becoming more mindful

Our Services

Have some questions? Feel free to reach out!
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