Embrace Your Journey: The Sacred Sisterhood Wellness Weekend
In a world where the hustle and bustle of daily life can overwhelm even the strongest among us, finding moments of peace, connection and...
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hey there!
Its time to put yourself at the top of your to-do list!
You are worth the quiet moment.
You are worth the deeper breath.
You are worth the time it takes to slow down, be still and rest.
Guiding you on a Journey to a balanced & prosperous life.
Holistic Wellness & Personal Growth using Sound, Scripture, & Selfcare.
Your Sanctuary for Spiritual and Emotional Wellbeing.
Upcoming Events
May 17, 2024, 3:00 PM – May 19, 2024, 12:30 PMShenandoah Valley , Virginia, USA
FREEBIE ALERT!
Get My Free Gift to You!
Gain a clearer understanding of your stress and anxiety levels. Download my free monitoring and breakdown of anxiety to add to your mental health toolkit!
👋🏽 Hello Beautiful Soul,
I'm Ursi Salkey, your certified sound healer, reiki master, and health and wellness coach. Is the never-ending cycle of stress and burnout draining your spirit? I get it, High-stakes careers often come at the cost of your well-being.
That's why I specialize in helping you rediscover the calm amidst the chaos and real spirituality.
Book a sound bath with me for immediate relaxation or schedule a discovery call to see how we can work together for sustainable change, mentoring, and coaching.
🌿 My Journey to Transformative Self-Care
I was a corporate professional fighting burnout and stress. I felt constantly overwhelmed and underappreciated. I lacked passion and just rode the hamster wheel until I physically couldn't anymore. I transformed my life through dedication, mindfulness, and real spirituality. I'm living proof that change is possible, and I'm passionate about helping you achieve your own transformative journey.
🎯 Let's Address What Keeps You Awake at Night
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Unyielding Stress
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Relax, as we leverage sound healing to break your stress cycle.
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Work-Life Imbalance
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Learn mindfulness techniques and scripture that help you reclaim your time and focus.
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Loss of Passion and Drive
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Ignite your life again with transformational coaching where we get the root of what ignites and drives your passion.
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🌟 What Clients Are Saying
"Ursi's coaching was a life-saver during a tough year. From going through a separation and firm change, I've never felt more balanced and renewed."
— Jennifer, Attorney
"Through sound healing and mindfulness, I found a new lease on life. Weekly sessions have truly helped me deal with stress and anxiety and Ursi's coaching has helped me to understand I don't have to do everything in my business myself, it's okay to delegate to save my peace and energy. I highly recommend."
— Mark, Entrepreneur
💥 Ready for Transformation? Let's Talk.
You don't have to navigate the rough waters alone. If you're ready to transform your life, take the first step now.
Click the button below to book your Free Discovery Call today. Let me help you turn your stress into your success.
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ONE on ONE Coaching
Our 1:1 Coaching programs are designed for high performing professionals, who are grappling with stress, anxiety, and burnout. Through a personalized blend of goal setting, motivational interviewing and mindfulness techniques, we create a tailored roadmap for your emotional and physical well-being. Transform your life from the inside out as you rekindle balance, clarity, and self empowerment.
Mindset WORKSHOPs
Tailored to rejuvenate overworked and stressed professionals, from mastering mindfulness to unlocking the therapeutic energy of sound healing and Reiki. Our Curriculum offers practical, step-by-step guidance. These courses are designed to equip you with lifelong skills to manage stress, enhance focus, and reclaim your inner peace - all from the comfort of your own home, on your own time.
SOUND bath SESSIONs
Immerse yourself in the transformative vibrations of a sound bath, available in various formats to suit your needs. Available virtually or in person both provide a deeply personalized healing journey. Our group sound baths offer a communal atmosphere of relaxation and rejuvenation. For corporate teams, our tailored sessions are the perfect anitdote to workplace stress, fostering improved focus and team cohesion. No matter the setting, Each Sound Bath is designed to calm your mind, balance your energy, and rejuvenate your spirit.
My Servcies (HOME)
Who I help..
🎯 Targeting the Overworked and Under-Cared-For
Are You:
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A corporate professional constantly chasing deadlines?
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A mid-level manager drowning in responsibilities?
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An entrepreneur whose business has taken over your life?
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A medical professional who takes care of everyone but yourself?
If so, you've come to the right place.
🌿 My Story: Why I Understand You
I was in your shoes not too long ago—burdened by a corporate job, mid-level management responsibilities, and the never-ending cycle of stress and burnout. I loved mentoring and helping others, but what about myself? Who was going to mentor me?
That's when I decided to take the reins of my own life. I delved deep into the world of holistic practices, not wanting to rely on medications to bring back my lost peace of mind. I got certified in sound healing, reiki, and health and wellness coaching—all because I wanted to help myself and others reclaim their sense of balance.
🌟 The Transformation
And so I did. The practices that I learned not only healed me but fueled a new passion—helping others heal without the dependency on medications or temporary fixes. Now, I extend my knowledge, my skills, and my heart to help you.
🚀 Let's Take the First Step Together
If you resonate with any part of my story or face challenges similar to what I've described, then let's talk. I offer tailored coaching sessions and wellness programs designed just for you. Make the first move toward a balanced, stress-free life today.
Is this you?
Sleepless Nights, Restless Mind: Do you lie in bed, your mind racing with tomorrow's to-do list, making sleep a distant dream?
The Weekend Worrier: Do you find that your weekends are less about recharging and more about worrying about the impending workweek?
"Me Time" is a Myth: Have you forgotten the last time you did something just for yourself, without feeling guilty or rushed?
Emotional Drain: Are you always there for others but find that you have no emotional bandwidth left for yourself, leading to frequent mood swings or bouts of irritability?
Walking on a Tightrope: Do you constantly feel like you're walking a tightrope between your professional and personal life, afraid that one misstep will bring everything crashing down?
Then You’re In Luck!
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🌟 Discover the holistic path to reclaiming your peace and balance with personalized coaching and healing practices tailored to free you from the cycle of stress, burnout, and emotional exhaustion.
Feeling overwhelmed, sleep-deprived, and perpetually stressed? You're not alone, and more importantly, it doesn't have to be this way. When you work with me, you're investing in a tailor-made, holistic program that's designed to not just mask, but truly alleviate the root causes of your stress and emotional turmoil.
From one-on-one coaching sessions that dig deep into your specific challenges, to healing sound baths and reiki sessions that tap into your body's innate wisdom, we tackle your issues from multiple angles.
This isn't just a band-aid solution; it's a life-altering transformation that will help you reclaim your peace of mind, revitalize your energy, and restore your work-life balance.
Imagine trading your restless nights for restful sleep, your weekend worries for genuine relaxation, and your 'never enough time' for abundant 'me-time.' All of this is not just possible; it's within reach. Take the first step to freeing yourself from the constraints of chronic stress and burnout. Let's embark on this transformative journey together, guiding you back to a life you don't just endure but genuinely enjoy and thrive in.
Ready to Transform Your Life?
Don't Let Another Day of Stress Steal Your Joy. Book Your Free Discovery Call Now and Take the First Step Towards a Balanced, Revitalized You. This is the Moment Your Transformation Begins—Seize It!
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