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One on One Coaching

Your Time - Your Growth - Your Breakthrough

  • 1 h 15 min
  • 150 US dollars
  • Online via Zoom

Service Description

Not ready for a full coaching program? No Problem. Our One-on-One sessions give you the same personalized, in-depth coaching on your schedule. Each scheduled session is a 75-minute deep dive into your most pressing issues, whether it's stress management, finding purpose, or anything in between. Book a single session today to kickstart your journey to a healthier, happier you!

Cancellation Policy

Life can be unpredictable, and we understand that schedules change. While we don't currently offer refunds, we're more than happy to accommodate you in other ways. Should you need to cancel, you have the flexibility to reschedule your session within a full year - 365 days- from your original purchase date. Alternatively, you can pass along the gift of well-being by transferring your service to someone else who you believe could benefit from it. Thank you for your understanding and cooperation, should you have any questions please email me at:

Contact Details

800 Seahawk Circle suite 131, Virginia Beach, VA, USA


Ready to transform your life and find balance but still have questions? Reach out now to start your journey towards well-being and fulfillment. Let's connect today, hit the button below. 


Gain a clearer understanding of your stress and anxiety levels with our free Monitoring Anxiety and Stress Hierarchy guide. This invaluable resource offers a structured approach to identifying triggers and managing your emotional state, serving as the first step toward a calmer, more balanced life. 

© 2023 Sound x Selfcare.


Tired of feeling stuck, stressed or anxious? Transform your life today with personalized coaching tailored to your needs. Book your session now and take the next step toward a more balanced and fulfilling life. 

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