Selfcare Sunday

Unwind. Refresh. Rejuvenate. 

For the month of August - Join us every Sunday for Selfcare Sunday, a 25-minute sound bath designed to help you unwind and rejuvenate, setting a peaceful tone for the week ahead. Our sound baths are the perfect way to relax, release stress, and find inner peace. 

Why Join Selfcare Sunday? 

Relax and Unwind while melting away the stress of the previous week.

Refresh and Recharge by starting your new week with a clear and calm mind.  

Create community, join a supportive community focused on holistic well-being. 

How it works: 

The sound bath is free for everyone but we do provide you the option to donate to our business to support our efforts. 

At checkout you can select any dollar amount even $1 and 24 hours prior to the event you will receive our session link. 

Simply join the session at 8pm (est) on Sunday and let the soothing sounds guide you to relaxation. 

Requirements: 

Reliable internet connection to provide a stable connection to prevent interruptions.

Good quality headphones for an immpersive experience, but good speakers can also work.

Comfortable seating or lying area: a yoga mat, cushion, or bed where you can lie down or comfortably.

Soft lighting or candles to create a soothing environment. 

Blanket and pillow for added comfort and relaxation. 

Optional: Essential oils, incense. or a diffuser to enhance relaxation. 

EMBRACE THIS OPPORTUNITY TO RELAX AND RESET.