Fri, Apr 24
|The Healing Loft VB
Be Still x Flow: A Gentle Flow + Sound Bath Experience
A quiet invitation to slow down, move with intention, and return to stillness
Time & Location
Apr 24, 2026, 7:00 PM – 8:30 PM
The Healing Loft VB, 2380 Liberty Way Suite 230, Virginia Beach, VA 23456, USA
About the event
I'm opening a small, intimate experience this month, something I've been creating quietly behind the scene.
Be Still x Flow is a gentle guided movement experience with live sounds woven throughout.
This isn't about pushing your body or performing. Its about softening, listening, and alllowing yourself to move from a more grounded, present place.
You'll be guided through a slow, intention flow while the alchemy crystal singing bowls are played live, supporting your body in releasing tension and your mind slowing down.
We'll then transition into stillness, where you'll be held in a restorative sound bath designed to support deep rest.
This is your space to pause.